Choose from in-person coaching, live virtual classes, and custom recorded exercise tutorials. Flexible options for every fitness goal.
"Commitment is the Price of Change"
Held at our 49 Lawton Street studio in New Rochelle, NY.
Classes In-Person
Coach-Led Group Classes at 49 Lawton St
1-on-1 Training In-Person
Private In-Studio Coaching with AC Trainer
Semi-Group In-Person
Small Group Training (2–4 Trainees)
Just $12.50 per class (+ tax). No membership fee required on your first package. A $19.99 monthly membership begins upon your 2nd purchase to lock in future member discounts.
Members get Grand Opening rates ($12.50/class). Drop-in attendees pay $19.99/class. Every package runs for one month.
| Classes | Commitment / Schedule | Members ($12.50/class) | Drop-Ins ($19.99/class) | Schedule |
|---|---|---|---|---|
| 8 Classes | 2 committed classes a weekRequired | $100.00Total $130.05$100.00 + $20 membership + tax | $160.00Total $195.00$160.00 + tax ($19.99/class) | View Class |
| 12 Classes | 3 committed classes a weekRequired | $150.00Total $184.24$150.00 + $20.00 membership + tax | $240.00Total $283.00$240.00 + tax ($19.99/class) | View Class |
| 16 Classes | Suggested 4 classes a weekNo weekly min, monthly expiration | $220.00Total $260.10$220.00 + $20.00 membership + tax | $320.00Total $381.06$320.00 + tax ($19.99/class) | View Class |
| 20 Classes | Suggested 5 classes a weekNo weekly min, monthly expiration | $270.00Total $314.29$270.00 + $20.00 membership + tax | $400.00Total $479.05$400.00 + tax ($19.99/class) | View Class |
| 24 Classes | Suggested 6 classes a weekNo weekly min, monthly expiration | $300.00Total $346.80$300.00 + $20.00 membership + tax | $480.00Total $544.38$480.00 + tax ($19.99/class) | View Class |
| 28 Classes | Suggested 7 classes a weekNo weekly min, monthly expiration | $350.00Total $400.09$350.00 + $20.00 membership + tax | $560.00Total $631.48$560.00 + tax ($19.99/class) | View Class |
New classes only begin with the guarantee of 5 attendees in an individual class.
Home-Room membership clients take priority of time and space.
Membership trainers book clients 4 weeks out to schedule training for Home Room clients.
Explore all 4 daily coach-led classes, morning and evening schedules, and reserve your place.
Trainers and instructors can rent our strength training floor, class studio, or the entire facility by the hour.
Training Area
Strength and conditioning floor
Class Area
Group class studio
Entire Space
Class area + training area
Strength Training Area Only
Strength floor access for outside trainers
Class Area
Group class studio
Entire Space
Class area + strength area
Our premier heavy-lifting facility dedicated to mass gain, hypertrophy, and maximum strength development. Multi-week structured programming with coach AC.
Maintenance / Intro
1 Weekly In-Gym Session
Consistent Progress
2 Weekly Sessions
Total Transformation
3 Weekly Sessions - Best Value
Trainee must agree to the monthly gym membership fee at Mount Vernon Barbell to train at this facility.
*Depending on your goals, it may be best to attach your membership to your training program.
